This traditional act joins love of God with love of neighbor. Praying it can lead naturally to reconciliation and an act of service.
Traditional English devotional form
O my God, I love Thee above all things, with my whole heart and soul, because Thou art all good and worthy of all love. I love my neighbor as myself for the love of Thee. I forgive all who have injured me, and ask pardon of all whom I have injured.
Bring it into your day
Think of someone you find difficult, and choose a just and charitable response.